What is blood pressure? What causes blood pressure see details

Today we know what blood pressure is and how blood pressure occurs in detail, then let’s start our today’s post.


Pressure Blood pressure is the force exerted by your blood against the walls of your arteries. This number can fluctuate throughout the day and night. High blood pressure is defined as over 140 over 90 (systolic) or under 80 diastolic. A normal blood pressure number is below 120/80

High Blood Pressure

High blood pressure is a condition in which your blood pressure is consistently higher than normal. If left untreated, high blood pressure can eventually lead to heart problems, stroke, kidney disease, vision loss or even death.


Diabetes has been described as the “silent killer” because it often goes undetected until it leads to other serious health problems. There are two types of diabetes: type 1 and type 2.

Type 1 diabetes affects only the insulin-producing cells of the pancreas; Whereas type 2 diabetes affects multiple organs and systems in the body. Both types increase blood glucose levels. Glucose comes from the food we eat and our own bodies make it from carbohydrates that enter the blood.

Insulin helps move glucose into cells to provide energy. People with type 1 diabetes produce little or no insulin, while people with type 2 have low insulin levels and insulin resistance.

Blood pressure (BP) is defined as the force of your blood against the walls of your arteries; This force is called arterial blood pressure. When we talk about BP measurement, we are talking about systolic pressure and diastolic pressure. Systolic pressure is the maximum pressure exerted by your blood during the contraction of your heart and diastolic pressure is the minimum pressure exerted by your blood between heartbeats.

Systolic pressure measures the highest point your blood reaches during a heartbeat. It is measured in millimeters of mercury (mmHg). Diastolic pressure is measured in mmHg. A normal reading would be around 120/80 mmHg.

Four Types of High Blood Pressure Systolic Blood Pressure: Systolic refers to the top number in your blood pressure reading. Normal readings are between 120/80 mm Hg and 140/90 mm Hg.
Diastolic blood pressure: Diastolic refers to the bottom number in your blood pressure. Normal readings are between 80/60 mm Hg and 90/70 mm Hg.

What if my blood pressure is too high? If you have high blood pressure, it can lead to many health problems over time. High blood pressure increases the risk of stroke, diabetes, heart disease, kidney damage, and even vision loss. Some people may experience headaches, neck pain, dizziness and fainting, especially when they stand up too quickly.

If you think your blood pressure may be higher than is healthy, talk to your doctor right away. They can help you learn how to lower your blood pressure naturally.

Blood pressure is the force exerted on the walls of your arteries. This force has two components: systolic (first digit) and diastolic (second digit).

Your systolic pressure is measured at any given time during the contraction of your heart. Once your heart relaxes, your blood pressure drops.

Diastolic pressure, or the bottom number, measures the amount of pressure in your vessels once. Both numbers add up to your total blood pressure – this measurement is taken over several minutes.

Some people have high blood pressure without knowing it, but if you have high blood pressure or high blood pressure, your doctor can help you control it.

High blood pressure is linked to many other health problems, including stroke, heart disease, kidney disease and vision loss. You may already be taking medication for high blood pressure. If not, talk to your doctor about ways to lower your blood pressure naturally.

High blood pressure is often called “hypertension”. It affects more than 50 million Americans. But don’t worry; Only 20 percent require treatment.

Treatment includes medications that lower your blood pressure or lifestyle changes such as eating well and exercising regularly. A good diet should include plenty of fruits and vegetables and low-fat dairy products.